Northwest Personal Training’s Memorial Day - Murph Workout

When:

May 29th, 2023 Memorial Day Where: Northwest Personal Training - 1011 Broadway StVancouver, WA 98660 - Directions link -

Who:

All fitness levels!

Join us on Monday, May 29th at 9:00 AM for a fun and FREE community workout, "The Murph!" with Makenah Robarts. Join us for this fundraising workout where we will be doing a modified Murph* so that all fitness levels can participate. We want to honor and remember those who have served in the military and their families. OO-RAH!!! This is a fundraiser for NORTHWEST BATTLE BUDDIES. Support our veterans!

Sign up https://nwpersonaltraining.com/events-programs/

Or Call us at 360.574.7292 to get on the list today!

*Modified Murph - modified to fit any fitness level & can be further modified if needed!

Example of Modified Murph

• 1 lap around the building
• 30 squats
• 20 push ups
• 10 vent over rows
• X10

About Northwest Personal Training

WHAT SETS US APART We are passionately committed to our mission of changing people’s lives around the world by helping them adopt a more healthy and fit lifestyle so they look and feel their best. Here’s what makes us different than your typical gym…THE WORLD’S BEST PERSONAL TRAINERS! A bold statement but we’ve got the international awards to prove it. Every fitness club has dumbbells and treadmills, but at Northwest Personal Training, our most important asset is our team of fitness professionals. We take our roles seriously and we don’t feel successful until you’ve achieved results. We challenge you to find another Personal Training studio in the world that houses the International Personal Trainer of the Year, International Fitness Director of the Year, International Fitness Presenter of the Year, or has as many fitness authors, bloggers, and presenters.